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Filmed & edited by Yoram Savion, Kash Gaines, Ben Tarquin & Javier Ochoa. www.YAKFILMS.com © YAK FILMS 2010 (less)

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www.RunJumpLift.com Brendan a Crossfit AllStar Crushes Lynne (less)

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Demo of the Bear Complex (less)

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Stay tuned for all of our amazing news by going to www.worldofdance.com for the latest on our mobile app, website, merchandise, and tour. Support the movement. Subscribe here. www.youtube.com/worldofdancetour Follow us on Twitter and like us on Facebook: twitter.com www.facebook.com For more videos like this go to: www.worldofdance.com (less)

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SDHP Push Jerk WOD Video. (less)

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New Pieces: "Slow and Easy" by Zapp & Roger - Can Nguyen "Who is Ready to Jump(Dillon Francis Remix)" - Dumbo/Charles Nguyen (less)

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Senior Producer - Chris McDonough, Creative Director - Reynir Harðarson and Chief Marketing Officer David Reid discuss the past and future of World of Darkness in an informal QA format. (less)

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"JJ" For time: 185 pound Squat clean, 1 rep 10 Parallette handstand push-ups 185 pound Squat clean, 2 reps 9 Parallette handstand push-ups 185 pound Squat clean, 3 reps 8 Parallette handstand push-ups 185 pound Squat clean, 4 reps 7 Parallette handstand push-ups 185 pound Squat clean, 5 reps 6 Parallette handstand push-ups 185 pound Squat clean, 6 reps 5 Parallette handstand push-ups 185 pound Squat clean, 7 reps 4 Parallette handstand push-ups 185 pound Squat clean, 8 reps 3 Parallette handstand push-ups 185 pound Squat clean, 9 reps 2 Parallette handstand push-ups 185 pound Squat clean, 10 reps 1 Parallette handstand push-up (less)

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"Brian" Three rounds for time of: 15 foot Rope climb, 5 ascents 185 pound Back squat, 25 reps Christy Phillips 11:36 (135lbs), Gretchen Kittelberger 12:07 (135lbs). US Navy Special Warfare Operator Chief Petty Officer (SEAL) Brian R. Bill, 31, of Stamford, Connecticut, assigned to an East Coast-based Naval Special Warfare unit, died on August 6, 2011, of wounds suffered when his unit's helicopter crashed in Wardak province, Afghanistan. He is survived by his mother Patricia Parry and her husband Dr. Michael Parry, his father Scott, and siblings Christian, Amy, Andrea, Kerry, Tessa, and Morgan. (less)

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Wednesday 120201 For time: 30 Handstand push-ups 40 Pull-ups 50 Kettlebell swings, 1.5 poods 60 Sit-ups 70 Burpees Post time to comments. (less)

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Darkness falls. The cities are labyrinths of polished steel and broken pavement. The landmarks are familiar, but the shadows are longer and people toil under the yoke of paranoia and fear. In the darkness The Kindred, ancient Vampires sired by Caine and cursed by God, plot and conspire against each other in an endless war. Their intrigues, cruelty and beauty surpass anything to which folklore could aspire. This World of Darkness is myth incarnate. (less)

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Snatch 1-1-1-1-1-1-1 reps Natalie Burgener 105, 125, 135, 155, 165, 170. 175lbs. (less)

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This in-game visual demonstration was released exclusively at EVE Fanfest 2012. It represent work in progress and is the first glimpse of World of Darkness running in CCP's game engine. (less)

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Order your ($6) "Special High Intensity Training" ball cap and "We're Not Happy 'Til You're Not Happy" Limited Edition WOD Chemical™ T-Shirt before they are gone at www.WodChemical.com. This video plays better on some computers set at 240P. Here is a satirical look at a company that has created policy that's void of common sense. They squash their worker's by micro-managing the morale right out of them. I created this in the spirit of Voltaire the French satirical writer who frequently made use of his plays and works to inspire important thinkers of the day. His work actually helped start the French revolution, and bring about change. Here's the disclaimer: The policies, procedures, and acronyms depicted in this animation are fictitious unless they are true. Surely such ridiculous policy does not exist, but if so, any resemblance to real corporations, real persons, living or dead is purely coincidental. WOD Chemical exists only for laughter therapy and educational purposes :) (less)

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GRV, winners of the Choreo Upper Division at World of Dance 2010 in Pomona, CA. Song list/Choreographers: Life of a star - Mimms / Bam Martin Rock that Body - Black Eyed Peas/ Jon Aledia Freak Me - Silk / Jesse "Showtime" Trinidad If this pussy could talk - Ken Dahl / Anthony "Buttercup" Lewis Outta your mind - Lil Jon / Jawn Ha Im ill - Red Cafe ft Fabolous & Jay Z / David Lim (less)

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Deadlift 5-5-5-5-5 reps (less)

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Five rounds for time of: Underwater swim 25 yards 50 Squats Greg Amundson 6:50, Chris Michelmore 7:11. (less)

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Complete as many rounds as possible in 12 minutes of: 15 foot Rope climb, 1 ascent 15 Push-ups Ted Vigil 11 rounds + 13 push-up, Jackie Perez 11 rounds + 3 push-up. (less)

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"Tyler" Five rounds for time of: 7 Muscle-ups 95 pound Sumo-deadlift high-pull, 21 reps Matt DellaValle 11:12, Cara Hipskind 15:26 (65lbs). Post time to comments. (less)

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Overhead Squat 1-1-1-1-1-1-1 reps Gretchen Kittelberger 200lbs, Jenn Jones 195lbs. (less)

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For time: Run 800 meters 10 rounds of the couplet: Pull-up, 10 reps Ring dip, 10 reps Run 800 meters (less)

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Mwod (less)

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